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a cup of tea & a journal

I’m sipping my fourth cup of tea today.

Sep 7, 2025 • alessia maria

relationships

there was a time years ago when my mom would sit me down while I was in tears.

Jun 6, 2025 • alessia maria

i don't know.

learning after a painful relationship

Mar 20, 2025 • alessia maria

diaries of a yoga teacher in training...

After 200 hours, I finally turned in my assignments and papers to become a yoga teacher yesterday.

Jan 26, 2025 • alessia maria

we are human

there’s a playlist I made once upon a time to capture the process of healing.

Jan 21, 2025 • alessia maria

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